Another year in the books

As we are heading into a new year, I’m reflecting on all the highs and lows. In the spirit of reflection, I put together this list of 5 things I wish I learned sooner from my stroke recovery journey. 5 things I wish I learned sooner from stroke recovery1. Recovery is a marathon, not a

New Job, New Apartment, (and Most Importantly), New Cocktail Recipe 🍸

I’ve not been very active on my blog lately, so there are lots of updates to share. Earlier this year, I accepted a new full-time job in my dream industry, fashion. My office is not that close to my parents’ house, so in the spirit of change I decided to take another big leap of

The Long and Winding Road

There’s a first time for everything, right? Ever since my stroke, I have faced a lot of firsts:  my first time standing up from a wheelchair, my first steps, my first time moving my left arm. The list goes on.  A couple of months ago I found myself facing yet another first: my first foray

Oktoberfest 2020: The greatest adventure to never happen

¨Prost!¨ I exclaimed, clinking my stein of beer against those of my friends and the random German guys we had acquired as friends for the afternoon. I was in a state of absolute bliss. My trip to Munich turned out to be an unexpected collision of friends from many different walks of life, and I

Facebook Live conversation with stroke survivor, speaker, and author Paul Cummings

On September 7, 2020 I had the honor of being a guest on the podcast of fellow stroke survivor Paul Cummings. We chatted about my new book, Fast Fwd: The Fully Recovered Mindset, and the importance of a positive attitude in transforming the trajectory of your recovery. You can watch our interview here. Connect with

It’s not just for wrinkles

This week I am thrilled, practically bouncing off the walls at my doctors´office. “Christmas came early this year,” I joyfully exclaim to my doctor. “I’m getting my Botox injections!” ___________________________________________________________________ For all the skeptics out there, let me explain. Every three months, I go see my doctor, a specialist in brain injury medicine, for injections

Mother Knows Best

As much as I hate to admit it, my mom is (almost) always right. Since I had my stroke, I’ve been living back home with my parents, undergoing all sorts of intense rehab and taking baby steps towards independence. My ultimate goal is to reach a point where I can move out and live successfully

Four weeks or four years?

It’s absolutely crazy to think that the last blog post I wrote was right before s$!t hit the fan in mid-March. The last time I published a post, I had gone out to a brewery in Brooklyn to celebrate my friend’s birthday. Then I went to a Celine Dion concert. So much has changed since

Fast Fwd: The Fully Recovered Mindset

“Are you ready? It will just be a little prick,” my physiatrist warned. “Thanks for the heads up,” I joked. Prick, and the needle penetrated my left trapezius. My doctor turned the switch on the funny little contraption sitting in front of us, which started to hum faintly. “This is how we figure out where

A new Thanksgiving tradition

Thanksgiving has always been one of my favorite holidays. My mom’s side of the family drives up to our house in Chatham from Maryland, and we all celebrate Thanksgiving together. I love spending time with my family and enjoying a delicious meal. My dad fries a turkey outside and smokes another (and it’s delicious!). My