TRCare biofeedback therapy for upper extremity stroke rehab

Happy Friday everyone! I hope everyone has had a great week and is looking forward to the weekend. I know I can’t wait to have a relaxing one. Last weekend was super eventful for me. I went to Pittsburgh to support my friend running the marathon. It was an amazing experience and truly a specialContinue reading “TRCare biofeedback therapy for upper extremity stroke rehab”

Another year in the books

As we are heading into a new year, I’m reflecting on all the highs and lows. In the spirit of reflection, I put together this list of 5 things I wish I learned sooner from my stroke recovery journey. 5 things I wish I learned sooner from stroke recovery1. Recovery is a marathon, not aContinue reading “Another year in the books”

New Job, New Apartment, (and Most Importantly), New Cocktail Recipe 🍸

I’ve not been very active on my blog lately, so there are lots of updates to share. Earlier this year, I accepted a new full-time job in my dream industry, fashion. My office is not that close to my parents’ house, so in the spirit of change I decided to take another big leap ofContinue reading “New Job, New Apartment, (and Most Importantly), New Cocktail Recipe 🍸”

Mother Knows Best

As much as I hate to admit it, my mom is (almost) always right. Since I had my stroke, I’ve been living back home with my parents, undergoing all sorts of intense rehab and taking baby steps towards independence. My ultimate goal is to reach a point where I can move out and live successfullyContinue reading “Mother Knows Best”

Fast Fwd publication!

And just like that, my newest book, Fast Fwd: The Fully Recovered Mindset, is published and out there in the world. April 9th was my 25th birthday, and what a way to celebrate with the publication of my latest book! I have spent the past nine months working on a book about my experience withContinue reading “Fast Fwd publication!”

Four weeks or four years?

It’s absolutely crazy to think that the last blog post I wrote was right before s$!t hit the fan in mid-March. The last time I published a post, I had gone out to a brewery in Brooklyn to celebrate my friend’s birthday. Then I went to a Celine Dion concert. So much has changed sinceContinue reading “Four weeks or four years?”

What a time to be alive!

This weekend has been a whirlwind of unexpected yet worthwhile festivities. My original plan was to go visit my dad out in Seattle this past weekend, but with the recent developments with the coronavirus, I decided to just stay home so I wouldn’t have to self-quarantine. Although I was upset that I would not beContinue reading “What a time to be alive!”

Use it or lose it!

The huge bucket of ice water sits across from me, filled to the brim. It’s my first of three weeks at the Taub Clinic at the University of Alabama at Birmingham, and I have no idea what I’ve gotten myself into. My occupational therapist for the next few weeks returns with what appears to beContinue reading “Use it or lose it!”

Redefining possibility

A good friend once told me “pressure is a privilege,” and I couldn’t agree more. It is a privilege to have the opportunity to work hard. Suffering through an experience as traumatic as a stroke has an interesting way of putting life into perspective. When I woke up from a coma in the ICU, IContinue reading “Redefining possibility”